Core Training Made Easy! Sculpt your abs and strengthn your back in only minutes a day. Belly dancers need a strong core in order to hold a proper dance posture. A dancer who can't center her pelvis will usually revert to a sway-back position, which makes most Middle Easter dance moves more difficult to do. This program will strengthen your core while improving both your dance posture and presentation. If you are serious about belly dance, you need Core Training for Belly Dancers. Music by Desert Wind Includes an extensive color booklet with explanations and illustrations. www.FitnessPharaoh.com |